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Oh well, up one to 146. Not worried. I think I will further challenge myself to a ONE MONTH protein blast...that will put me right on my next apt with Dr H. Won't be too hard, I hope. Not eating Christmas junk anyway. Seminar on Monday, Dec 15th. Planning on being there for sure this time...
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66,2 kg
Bisher verloren: 35,8 kg.
Still to go: 14,1 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,5 kg pro Woche
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