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76.6 pounds to go. That sure sounds like a lot. Plenty of encouragement here on fs. Thanks all.
Happy Saturday Morning
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1018 kcal
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Fett: 64,22g | Eiw: 47,09g | Kohlh: 68,28g.
Frühstück: Coffee, Heavy Cream. Mittagessen: Michael Angelo's Eggplant Parmesan. Abendessen: Apples, Whole Milk, Whole Milk. Snacks/Sonstiges: Decaffeinated Coffee, Fage Total 5% Greek Yogurt (227g), Torani Sugar Free Vanilla Syrup, Heavy Cream. mehr...
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 Kommentare
Try setting mini goals with a non food related reward.
07 Mai 22 vom Mitglied: SherryeB
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good morning. you got this!!
07 Mai 22 vom Mitglied: NotSo_Fat_Aimee
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thanks SherryeB and amcdile
07 Mai 22 vom Mitglied: sugarplum_
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One person that I helped with their weight loss journey who had over two hundred pounds to lose once commented to me that 2 years was a long time to lose the weight. I just replied that with any luck she would be alive in 2 years anyway so she might as well be losing weight while she is turning the callendar weight. She just laughed—- and she lost the weight with no problem.
07 Mai 22 vom Mitglied: Kenna Morton
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Turning the calendar PAGES. and that wasn’t even auto correct’s fault.
07 Mai 22 vom Mitglied: Kenna Morton
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It is alot to carry on your body every day. We were unloading the truck after Sam's shopping and home improvement store. I commented to my hubby that what I was carrying weighed less than what I have lost. It still seemed heavy. 2.5 years but I'm still thrilled I started then!
You are worth it! You Can Do It!
08 Mai 22 vom Mitglied: SLYONE 22
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sugarplum_'s Gewichtsverlauf
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