vackerman's Notizen, 10 Mai 11

Well, I'm trying....lots of ups and downs. I'll do really good exercising, but then I eat too much. I'll do really good eating, then I just sit....now I just need to get them both to align together and maybe the scale will start moving in the downward direction again.

Had a great day of calorie burning yesterday, managaed to hit 3568! LOVE my bodybugg! Calories, I didn't track because it was such a crazy day with lots or running and my in-laws were here....but we all survived in one piece. Aside from my father-in-law falling down the stairs and gashing his arm open....thankfully he's ok.

Will try to get food and exercise to line up today...


Diätkalender ansehen, 10 Mai 2011:
1579 kcal Fett: 42,50g | Eiw: 83,04g | Kohlh: 232,06g.   Frühstück: Fruity Berry Salad, fiber One Mocha, Hazelnut Morning Coffee. Mittagessen: Butter, Green Beans, Yellow Mustard, Hellmanns Olive Oil Mayo, Hormel Natural Deli Ham, Oroweat healthfull bread. Abendessen: Butter, Broccoli, Garlic Sauteed Asparagus, Hot Cocktail Sauce. Snacks/Sonstiges: Microwave Light Popcorn, Sonic Ice Cream Cone, Pop Tarts Mini Crisps - Frosted Strawberry. mehr...
2733 kcal Bewegung: Bodybugg - 24 Stunden. mehr...



     
 

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