Lifestyle out of whack completely this week. Jeans getting tight (again), too little sleep, too much snacking, not eating the right stuff. Need coffee...later.
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3418 kcal
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Fett: 176,93g | Eiw: 127,32g | Kohlh: 370,05g.
Frühstück: Cocoa Roast Almonds, Dark Chocolate Flavor, sweet n low, vanilla protein , coffee, oat and honey granola bar, Wheat Chex. Mittagessen: banana pudding, coleslaw, pork ribs. Abendessen: water - 1 gallon (to flush the sodium out!), Plain Yogurt, strawberries, dole. Snacks/Sonstiges: sun crystals sugar, hot tea, life saver mint, kashi granola bar, walnuts, otter pops. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Lunch....have you ever felt like you weren't doing that badly...then suddenly the banana pudding was gone, and then you felt like you had eaten a whole lot more than you did. Ugh. Should have planned much better and switched it over to counting points MUCH sooner...say BEFORE I LEFT FOR LUNCH!
11 Jun 09 vom Mitglied: MightyFull
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