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Didn't really watched calories yesterday. Starting fresh today, new day, new year. Need to focus on my goals. Eat healthy, lower my cholesterol (slightly elevated), get my iron and vitamin D levels to normal and lose weight.
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89,2 kg
Bisher verloren: 1,7 kg.
Still to go: 25,7 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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