bullybeefi's Notizen, 16 Mai 22

This week I am starting fresh with all my new tips thanx to all you guys. Having a new mindset and ready to get this going. #novembergoals #36

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1550 kcal

Fett: 51,55g | Eiw: 102,59g | Kohlh: 165,27g.   Frühstück: SPAR Full Cream Fresh Milk, Thistlewood Cherry Jam, Albany Rooibos & Rye Brown Bread. Mittagessen: Future Life Smart Food. Abendessen: Ciabatta, Sweet Cucumber Pickles, Margarine, Egg (Whole) , Mayonnaise , Cucumber (with Peel) , Lettuce Salad with Tomato. Snacks/Sonstiges: Nestle Hot Chocolate, Biltong. mehr...