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I am trying the Fat Fast for a few days. I just can't seem to get back into the weight loss groove no matter what I do here. I feel I've been following the diet well, (outside of yesterday for my birthday where I splurged on cole slaw and a glass of wine).
I've been really physically active on the farm tagging calves and unloading haywagons to name a few things but I still hover at that 210# mark. When I've gone below that, its for a day and then back up. My water intake is good. I just don't get it. But at any rate, this is the next step for me to get my metabolism back in the groove.
Well, I am off to go morel picking. I 've been out 3 times already and scored a big fat zero. If I don't find any today, I will consider the season over and a complete mushroom crop failure. Cross your fingers for me!
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1009 kcal
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Fett: 89,44g | Eiw: 35,04g | Kohlh: 12,30g.
Frühstück: coffee, heavy whipping cream. Mittagessen: brie. Abendessen: cream cheese, all natural peanut butter. Snacks/Sonstiges: brie. mehr...
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2512 kcal
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Bewegung:
Schlafen - 8 Stunden, Ruhen - 15 Stunden und 10 Minuten, Gehen (Mäßig) - 5 Km/h - 50 Minuten. mehr...
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