melissa13036's Notizen, 17 Mai 22

I panic and get depressed so quickly. i avoided the scale out of fear because i havent been tracking lately. This morning i decided to show accountability and lo and behold!! i lost weight! im so confused, but happy.

74,3 kg Bisher verloren: 2,7 kg.    Still to go: 14,3 kg.    Diät befolgt: Recht gut.

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425 kcal

Fett: 22,85g | Eiw: 20,54g | Kohlh: 35,17g.   Frühstück: Salami, Blue Ribbon Sliced White Bread, Beef, Parmalat Cheddar Cheese, Nestle Cremora Coffee Creamer, Canderel Sweetener Tablets, Coffee (Instant Powder) . mehr...