ginome's Notizen, 28 Mai 22

Our small community having a feast just now. I forget I'm on diet and enjoyed myself with the foods. I had chicken satay, lemang, beef rendang and a few other things. Have not been this full since I started my diet. 1650 calories worth, at least.

---

2328 kcal

Fett: 82,95g | Eiw: 152,32g | Kohlh: 257,59g.   Frühstück: Quaker Instant Oatmeal , Date, Sweetened Condensed Milk. Abendessen: Strawberry Juice, Trader Joe's Satay Peanut Sauce, Chicken Satay, Glutinous White Rice, Chicken Rendang, Beef Rendang. Snacks/Sonstiges: Carrots, Enlightened Roasted Broad Bean Crisps Sea Salt. mehr...

2587 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde und 22 Minuten, Ruhen - 14 Stunden und 38 Minuten, Schlafen - 8 Stunden. mehr...