larryb53's Notizen, 03 Jun 22

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 95
Time: 8:41 AM


Time: 9:37 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61

117,0 kg Bisher verloren: 7,7 kg.    Still to go: 12,7 kg.    Diät befolgt: Recht gut.

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1732 kcal

Fett: 55,81g | Eiw: 146,74g | Kohlh: 163,71g.   Frühstück: Coffee-Mate Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Driscoll's Blackberries, Quaker Instant Oatmeal - Raisin, Date & Walnut, Well Pict Sliced Strawberries, Driscoll's Blueberries. Mittagessen: Extra Lean Sliced Deli Turkey Ham, Kraft American Cheese Slice, Wal-Mart Rotisserie Chicken, Heidelberg Multigrain Bread, Kraft Miracle Whip Light Dressing. Abendessen: Honeycrisp Apples, Marketside Organic Baby Spinach, Great Value Sliced Pickled Beets, Lettuce, Hanover Three Bean Salad, Sunset Grape Tomatoes, Premier Nutrition Premier Protein Cafe Latte, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), Kraft American Cheese Slice, Heidelberg Multigrain Bread, Hunt's 100% Natural Tomato Ketchup . Snacks/Sonstiges: Premier Nutrition Premier Protein Cafe Latte, Fit Crunch Chocolate Chip Cookie Dough (Small). mehr...