larryb53's Notizen, 07 Jun 22

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 95
Time: 8:18 AM


Time: 1:37 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64

115,7 kg Bisher verloren: 9,1 kg.    Still to go: 11,3 kg.    Diät befolgt: Recht gut.

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1784 kcal

Fett: 69,20g | Eiw: 148,85g | Kohlh: 166,84g.   Frühstück: Honeycrisp Apples, Red Raspberries, Folgers Breakfast Blend Coffee, Coffee-Mate Hazelnut Coffee Creamer, Quaker Instant Oatmeal - Raisin, Date & Walnut, Driscoll's Blueberries. Mittagessen: Eggland's Best Hard Boiled Eggs, Kraft Lite Raspberry Vinaigrette Dressing, Panera Bread Chopped Chicken Cobb Salad (Half). Abendessen: Dreamfields Angel Hair Pasta, Pearls Sliced California Ripe Olives, Hunt's Basil, Garlic & Oregano Sauce, Red Sweet Pepper, Tanimura & Antle Sweet Yellow Onion, Marketside Organic Baby Spinach, Wal-Mart Rotisserie Chicken, Sunset Grape Tomatoes. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Vanilla, Pop Secret Kettle Corn, Mott's Applesauce (No Sugar Added), Blue Diamond Whole Natural Almonds, Premier Nutrition Premier Protein Cafe Latte. mehr...