danawiesner's Notizen, 19 Mai 11

So I didn't eat dinner tonight, so my carbs are low and my calories too. I am constipated (common in the first weeks of Atkins) so I had two cups of Metamucil and I am feeling awful. My stomach is soooo full I am hurting.

I am hoping things will get "moving" tomorrow so I can eat and feel better.

I am also hoping my back is better so I can exercise, I am really missing my treadmill.

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611 kcal

Fett: 39,29g | Eiw: 48,15g | Kohlh: 16,99g.   Frühstück: mexican blend cheese, Tomatoes, egg beaters original. Mittagessen: diet pepsi, chicken, cesaer dressing, red bell pepper, cucumber. mehr...

2549 kcal

Bewegung: Ruhen - 13 Stunden und 30 Minuten, Schlafen - 10 Stunden und 30 Minuten. mehr...