|
Something small I might have missed along the way had I been running rather than walking. One perk with exercising outdoors three of four seasons now has been that each season brings new wonders. One of my non-scale victories has been finding something beautiful in each day.
|
999 kcal
|
Fett: 32,14g | Eiw: 66,66g | Kohlh: 115,94g.
Frühstück: Chobani Greek Yogurt Peach on The Bottom, Kay's Naturals Better Balance - Honey Almond Protein Cereal, Almonds, Tim Hortons Black Coffee (Large), My Nutella Cookies. Mittagessen: Simply Potatoes Homestyle Slices, Butterball turkey bacon ORIGINAL 50% Less Fat 43% Less Sodium, Egg Beaters All Natural 100% Egg Whites, Onions, Water. Abendessen: My Own Slow Cooker Chili, American Beauty Black Beans, American Beauty Black Beans, Tanimura & Antle Romaine Lettuce, De Nigris Balsamic Vinegar, Thyme (Dried), Green Cabbage, Basil (Dried), Bertolli Extra Virgin Olive Oil, Sweet Red Peppers, Grape Tomatoes. Snacks/Sonstiges: My Nutella Cookies, Great Value 100% Natural Green Tea. mehr...
|
|
1788 kcal
|
Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 43 Minuten, Dehnen (Yoga) - 10 Minuten, Ruhen - 15 Stunden und 7 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
12 Jun 22 vom Mitglied: But_first_coffee
|
Um. You are awesome. I am inspired. I LOVE your idea.
12 Jun 22 vom Mitglied: unity1234
|
12 Jun 22 vom Mitglied: ginome
|
12 Jun 22 vom Mitglied: Y2Kmum
|
Beautiful! There's a lot to be said for exercising outdoors. I know I always see so many interesting things on my walks
13 Jun 22 vom Mitglied: writingwyo
|
This is so beautiful losingtowin1
13 Jun 22 vom Mitglied: buenitabishop
|
Thanks everyone! So glad to be able to share these with you!
15 Jun 22 vom Mitglied: losingtowin1
|
The old adage "stop and smell the roses" comes to mind. It's wonderful to find that something beautiful in each day. I try to do the same. Some days are harder than others, since I'm not able to get out and walk, but I look hard from the bus and usually will find that cloud with the silver lining. Thank you for sharing your walks with us.
28 Jun 22 vom Mitglied: jeannieselby
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
losingtowin1's Gewichtsverlauf
|