GalakSS's Notizen, 17 Jun 22

Grocery store Sausage is so high in sodium. I make my own with Ground Pork and very heavy Dak’s salt free spice. Mix in an egg per pound and a 4 Oz patty is only about 70 mg of sodium. Makes a good breakfast sandwich.

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1889 kcal

Fett: 108,79g | Eiw: 123,46g | Kohlh: 125,93g.   Frühstück: Great Value 2% Reduced Fat Milk, Catalina Crunch Cinnamon Toast, Catalina Crunch Dark Chocolate Artisan Cereal. Mittagessen: Pure Protein Lemon Cake Protein Bar. Nachmittagstee: Kellogg's Special K Pastry Crisps - Strawberry. Abendessen: Frog Ranch Salsa, Private Selection Lacey Swiss Sliced Cheese, Mountain Dew Diet Mountain Dew (16.9 oz), Tyson All Natural Fresh Ground Pork 85% Lean, Calavo Avocado, Egg. Snacks/Sonstiges: Xiao Chili Crisp, Xiao Long Bao Pork & Shrimp Dumplings. mehr...