larryb53's Notizen, 18 Jun 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 94
Time: 7:25 rAM


Time: 10:10 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 56

114,3 kg Bisher verloren: 10,4 kg.    Still to go: 10,0 kg.    Diät befolgt: Recht gut.

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2247 kcal

Fett: 91,64g | Eiw: 120,72g | Kohlh: 251,89g.   Frühstück: Premier Nutrition High Protein Shake - Vanilla, Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Driscoll's Blackberries, Well Pict Sliced Strawberries, Driscoll's Blueberries, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Mittagessen: Krakus Polish Dill Pickles, Great Value Sirloin Tip Steak, Libby's Sliced Carrots, Libby's Cut Green Beans, Progresso Vegetable Classics Garden Vegetable Soup. Abendessen: Pearls Sliced California Ripe Olives, Hunt's Basil, Garlic & Oregano Sauce, Dreamfields Angel Hair Pasta, Marketside Organic Baby Spinach, Sunset Grape Tomatoes, Member's Mark Extra Virgin Olive Oil, Red Sweet Pepper, Zucchini, Great Value Sirloin Tip Steak, Tanimura & Antle Sweet Yellow Onion. Snacks/Sonstiges: Triscuit Balsamic Vinegar & Basil, Avocado, Pop Secret Kettle Corn, Fit Crunch Chocolate Chip Cookie Dough (Small). mehr...