larryb53's Notizen, 23 Jun 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 102
Time: 8:57 AM

Time: 11:10 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61

112,9 kg Bisher verloren: 11,8 kg.    Still to go: 8,6 kg.    Diät befolgt: Recht gut.

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1449 kcal

Fett: 49,13g | Eiw: 167,91g | Kohlh: 124,18g.   Frühstück: Folgers Breakfast Blend Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Premier Nutrition High Protein Shake - Vanilla. Mittagessen: Kraft Miracle Whip Light Dressing, Lettuce, Great Value Thin Sliced Turkey Breast Oven Roasted, Premier Nutrition High Protein Shake - Vanilla. Abendessen: Kraft Lite Raspberry Vinaigrette Dressing, Honeycrisp Apples, Wal-Mart Rotisserie Chicken, Hanover Three Bean Salad, Sunset Grape Tomatoes, Driscoll's Blueberries, Josie's Organics Organic Half & Half Baby Spinach & Spring Mix. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Vanilla, Driscoll's Blackberries. mehr...

3137 kcal

Bewegung: Einkaufen - 2 Stunden und 30 Minuten, Ruhen - 13 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...