HGemmac's Notizen, 26 Jun 22

Breakfast: 235 kcal


C: Oatmeal
P: Greek yogurt
F: almond
Fr: blueberries 🫐

probiotic powder, cacao nibs, Peanut butter, cacao powder, chia seeds and oatmeal black bean powder

Kombucha

M

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1559 kcal

Fett: 53,32g | Eiw: 58,10g | Kohlh: 212,04g.   Frühstück: Honey , 테스코 테스코 블루베리, 티젠 콤부차, Quaker 오트밀 오리지널, 커클랜드 시그니춰 그릭 요거트, Peanut Butter, 마이프로틴 Organic Cacao Nibs, California Gold Nutrition LactoBif Probiotics. Abendessen: 샐러딩 리코타 치즈 샐러드. Snacks/Sonstiges: 통밀로만 통밀식빵, 언리미트 김치맛 만두, 닥터유 단백질바, 피코크 호떡. mehr...