hrhonda38's Notizen, 27 Jun 22

I'm super excited this morning, I'm finally down over 20 lbs, it's been the best eating change I have ever done in my life. I don't consider my keto eating a diet I consider it a better way of eating, I cry this morning happy tears I'm feeling better, looking better and overall I have more energy than I've had in years. I've had some lows, I've had some highs over the past few years and I had finally decided to take care of me!!! YAY ME

73,1 kg Bisher verloren: 9,4 kg.    Still to go: 13,2 kg.    Diät befolgt: Recht gut.

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220 kcal

Fett: 10,24g | Eiw: 25,00g | Kohlh: 7,31g.   Frühstück: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Mittagessen: Sweet Onions , Zucchini, Tenderloin Pork. mehr...