77SUDelta's Notizen, 25 Mai 11

I can't seem to get motivated emotionally. My weight is stuck - even after incorporating the walking every day this week. Hopefully will start to move in the right direction by the weekend. I don't want to get off the program out of frustration. "Patience grasshopper"

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703 kcal

Fett: 55,28g | Eiw: 40,16g | Kohlh: 10,62g.   Frühstück: bacon, egg. Mittagessen: ranch dressing, turkey ham, precious string cheese. Abendessen: hidden valley ranch dressing, romaine. mehr...

2896 kcal

Bewegung: Schreibtischarbeit - 8 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 45 Minuten, Ruhen - 7 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...