gary20's Notizen, 03 Jul 22

Morning everyone, trying to hit my food plan daily - hard part is on an evening ( esp as I’ve a sweet tooth )

Hitting gym mostly 2x a day .. weights & 40mins stair master around teatime..

Weight going in the right direction.. a long way to go .. but I’ll get there ..

Have a great weekend everyone..Gx👍

97,6 kg Bisher verloren: 0 kg.    Still to go: 7,6 kg.    Diät befolgt: Recht gut.