larryb53's Notizen, 05 Jul 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 90
Time: 5:41 AM

Time: 8:54 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 35

112,5 kg Bisher verloren: 12,2 kg.    Still to go: 8,2 kg.    Diät befolgt: Recht gut.

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1425 kcal

Fett: 47,80g | Eiw: 151,40g | Kohlh: 99,66g.   Frühstück: International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Mittagessen: Sunset Grape Tomatoes, Mixed Salad Greens, Expo Fresh Strawberries, Great Value Romaine Lettuce, Wal-Mart Rotisserie Chicken, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Hanover Three Bean Salad. Abendessen: Great Value Extra Long, All Green Asparagus Spears, Longhorn Steakhouse Sauteed Mushrooms & Onions, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) . Snacks/Sonstiges: Premier Nutrition High Protein Shake - Vanilla, Snyder's of Hanover Mini Pretzels, Fit Crunch Chocolate Chip Cookie Dough (Small). mehr...