Hammerzeit's Notizen, 02 Feb 15

Gonna try to get back into tracking -- I've just ignored that whole part totally even though I've stayed dedicated to my eating plan. Fat loss has been slow ever since Halloween night and my mishap with candy corn, though ornery mid-life hormones have also been mucking things up too. Bummer! Hopefully I can find a way back to efficiency soon.

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1961 kcal

Fett: 161,49g | Eiw: 100,60g | Kohlh: 27,76g.   Frühstück: Blueberries, Best Foods Real Mayonnaise, Sour Cream, Avocados, Mushrooms, Green Leaf Lettuce, Brazil Nuts, Coffee, Heavy Cream. Mittagessen: BelGioioso Fresh Mozzarella Cheese. Abendessen: Steak (Lean and Fat Eaten), Ground Beef (Cooked). Snacks/Sonstiges: Pecan Nuts. mehr...