Thank goodness the holiday is over..Stayed on plan the whole time.I did however eat too much meat yesterday and I had a few drinks(vodka).Scales don't show a gain so no harm done.Cooked and had over a hundred people here on Sunday just when all the storms in.My floors are a mess,but everyone had a good time.Glad its over.Back to the gym today and planning meals. Hope all my friends had a good holiday week-end. nonna
|
1537 kcal
|
Fett: 118,13g | Eiw: 90,56g | Kohlh: 28,56g.
Frühstück: butter, chedder cheese, onion, egg, salsa. Mittagessen: roast chicken, avacado, cucumber, spring greens, grape tomatoes. Abendessen: roast chicken breast. Snacks/Sonstiges: maries chunky blue cheese dressing, jicama, Almonds. mehr...
|
|
Kommentare
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
sexynonna's Gewichtsverlauf
|