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I went to England for a great trip with my British husband. In addition to historic sights in the countryside, we went to great restaurants where the menu clearly listed gluten free and dairy-free items. The grocery store also had so many wonderful treats. Surprisingly, when I returned, I felt like I had no cravings and can limit what I eat. I am sure I gained weight on the trip, but now I am making progress.
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82,1 kg
Bisher verloren: 1,4 kg.
Still to go: 18,6 kg.
Diät befolgt: Recht gut.
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964 kcal
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Fett: 52,09g | Eiw: 65,25g | Kohlh: 73,84g.
Mittagessen: Boston Market Seasonal Fresh Fruit Salad, Sabra Roasted Red Pepper Hummus, Great Value Medium Black Olives, Trader Joe's Gluten Free Norwegian Crispbread, Great Value Chicken Drumettes. Abendessen: Green String Beans, Thai Kitchen Coconut Milk, Skinless Chicken Breast. Snacks/Sonstiges: Ripple Original Unsweetened Plant-Based Milk (8 Oz), Back to Nature Vanilla Almond Agave Granola. mehr...
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Verlust von 0,1 kg pro Woche
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 Kommentare
Sounds like a nice trip. Wonderful menu clearly marked!:)
17 Jul 22 vom Mitglied: NAVYWIFESKI
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Glad you enjoy your trip. Awesome drop, congratulations 👏👏👏
17 Jul 22 vom Mitglied: ginome
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18 Jul 22 vom Mitglied: sugarplum_
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England and the UK was one of my adult son's vacations (right before Covid). He is longing to return. - Now he loves soccer futbol. - - - So glad you enjoyed your trip with hubby.
18 Jul 22 vom Mitglied: sugarplum_
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