Sherillynn's Notizen, 01 Jun 11

Cravings are under control. I almost went over to the dark side there. Close call.
Last night, I treated myself to a 30 minute massage at the health club. It was heaven. I haven't had a massage since we were on our honeymoon. I regret not going for an hour but I just thought that I would try this place out and if I didn't like it, I was only out the cost of 30 minutes.
I still don't have the garden in but I am one step closer. If the wind is at a tolerable level tonight, I may try to get it done. Otherwise, I am off on Thursday so that will be the plan.
Its difficult to track my menu at work. I am staying on plan but the food there is so different I am not sure how to count it. Yesterday I had a jicama mango salad. Talk about decadent. And it was healthy. I felt like I was having a dessert with the sweetness of the mango. Whoever thinks of these things must be a PhD chef!
Have a great day all. Celebrate June! Its finally here!

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1403 kcal

Fett: 85,03g | Eiw: 77,55g | Kohlh: 50,70g.   Frühstück: heavy whipping cream, MIM, coffee, butter. Mittagessen: onions, vinegar, bell peppers, strawberries, mushrooms, pineapple, chicken breast. Abendessen: butter, asparagus, broccoli, cod, merlot. Snacks/Sonstiges: Atkins vanilla shake. mehr...

2366 kcal

Bewegung: Schlafen - 8 Stunden, Ruhen - 15 Stunden und 30 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten. mehr...