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All last week I was off track because I did not prep my meals or exercise. I was really depressed about not hitting my goal by 2 pounds, and I fell back into my old ways. I'm back this week and thank God I only gained a pound and an ounce! I was scared to jump on the scale this morning. All of our meals are prepped for the week, and I'm feeling motivated and positive. :)
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92,5 kg
Bisher verloren: 5,0 kg.
Still to go: 29,0 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,4 kg pro Woche
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 Kommentare
I had the same kind of week! Stay positive - it's OK to stumble once and a while!
09 Feb 15 vom Mitglied: evie_c
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vbutler86's Gewichtsverlauf
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