steveputer's Notizen, 29 Jul 22

on vacation. 3 days unstructured and off plan for the most part. hit new low of 151.6 just before beginning vacation so that was fun. gonna track a few things, not to be strict, but just to keep things from getting unnecessarily miserable

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620 kcal

Fett: 24,00g | Eiw: 37,00g | Kohlh: 64,00g.   Snacks/Sonstiges: Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Power Crunch Protein Energy Bar - Triple Chocolate, Ensure Plant-Based Protein Nutrition Shake. mehr...