Asarver's Notizen, 31 Jul 22

The first day in awhile my calories are under control. It makes me wonder what I missed logging. 🤣

Did a long (ish) run Sat and foot is doing OK. I probably won't run again until Tuesday. Tomorrow is the first of the month so time to really get back on track here.

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1592 kcal

Fett: 52,95g | Eiw: 80,09g | Kohlh: 213,85g.   Frühstück: Cascadian Farm Organic Hearty Morning Fiber Cereal, Planet Oat Extra Creamy Oatmilk. Mittagessen: Cooked Vegetables, Red Potatoes (Flesh and Skin, Baked) , Baked chicken meatballs. Abendessen: Chicken Breast, Mozzarella Cheese (Whole Milk), Tomatoes. Snacks/Sonstiges: Doritos Simply Organic White Cheddar Tortilla Chips, Kodiak Cakes Bear Bites Cinnamon, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar. mehr...