nicosmommy's Notizen, 01 Aug 22

Starting week #10 and a New Month...Hello August. My intent is to feed myself nutritious food that aligns with my current goal. Staying mindful and remembering that this is not a sprint. Being consistent is going to pay off. Here's to doing better. Amen.

Diätkalender ansehen, 01 August 2022:
353 kcal Fett: 20,30g | Eiw: 8,28g | Kohlh: 33,09g.   Frühstück: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Calavo Avocado, Bob Evans Tomato Slices, Trader Joe's Roasted Garlic Hummus Dip, Coffee, Splenda No Calorie Sweetener Packets, International Delight Zero Sugar White Chocolate Mocha. mehr...





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