larryb53's Notizen, 01 Aug 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 87
Time: 6:30 AM

Glucose Reading:
Time: PM

Time: 7:03 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59

109,8 kg Bisher verloren: 15,0 kg.    Still to go: 5,4 kg.    Diät befolgt: Recht gut.

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2059 kcal

Fett: 109,33g | Eiw: 146,50g | Kohlh: 132,26g.   Frühstück: Sweet Onions, Great Value Mushrooms, Marketside Organic Baby Spinach, Red Sweet Pepper, Kraft American Cheese Slice, Butter, Wegmans 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Mittagessen: Mt. Olive Deli Style Bread & Butter Relish, Ronzoni Medium Shells, Kraft Miracle Whip Light Dressing, Hanover Three Bean Salad, Sunset Grape Tomatoes, Great Value Romaine Lettuce, StarKist Foods Chunk Light Tuna in Water (Can). Abendessen: Member's Mark Extra Virgin Olive Oil, Sweet Onions, Red Sweet Pepper, Fresh Selections White Sliced Mushrooms, Butter, Zucchini, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Sonstiges: Pop Secret Kettle Corn, Fit Crunch Chocolate Chip Cookie Dough (Small), Premier Nutrition High Protein Shake - Chocolate Peanut Butter. mehr...