Montana Ranch Woman's Notizen, 02 Aug 22

I made the Cheese Zucchini Frittata I got from recipes this morning. Because I am intermittent fasting and doing a plant-based diet this was a great recipe for getting my protein. It also tastes wonderful.

I am struggling to find sources of protein that don't have a lot of fat and are plant-based. Looking for suggestions. I know which vegetables and fruits have the most protein. Maybe beans are the way to go. Any good recipes out there.

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1289 kcal

Fett: 69,01g | Eiw: 63,14g | Kohlh: 77,07g.   Frühstück: Zucchini Ricotta Frittata, Chobani Coffee Creamer Sweet Cream, Coffee. Mittagessen: Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Toasted White Bread, Butter, Tomatoes, Marmite Yeast Extract, Farm Fresh Hard Boiled Eggs. Abendessen: Truly Margarita. Snacks/Sonstiges: V8 Original 100% Vegetable Juice (11.5 oz). mehr...

916 kcal

Bewegung: Fitbit - 24 Stunden. mehr...