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I went crazy and had about 1 cup of retried beans on GF corn tortillas - covered with tomatoes and hot sauce.
It was so good but wow the beans are high in carbs and calories!! Yikes. I don’t normally do that.
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1202 kcal
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Fett: 39,44g | Eiw: 41,06g | Kohlh: 170,47g.
Mittagessen: Dr. Praeger's California Veggie Burgers, Blueberries . Abendessen: Tomatoes, Guerrero Corn Tortillas (33g), Refried Beans. mehr...
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 Kommentare
Good for fiber, iron, vitamin C, potassium, magnesium, and zinc. Maybe your body was craving that?
03 Aug 22 vom Mitglied: Rosie We Can Do It
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Exactly what Rosie said!!
03 Aug 22 vom Mitglied: are1981
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as long as you don't do it every day, you'll be fine!
03 Aug 22 vom Mitglied: lgpenni
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Beans are not the enemy. As Rosie said, lots of nutrients. Just lower carb intake day after if you are concerned.
03 Aug 22 vom Mitglied: Diana 1234
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03 Aug 22 vom Mitglied: MichiganBeauty80
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refried beans are not as good for you as boiled beans
04 Aug 22 vom Mitglied: MarycileC
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