yanawhite's Notizen, 01 Jul 09

Well, yesterday I ended up eating about 1750 calories, BUT I did walk about 9 miles yesterday. when I got home, it had been about 4-5 hours since I had eaten. so then I ate some leftover spaghetti I had made. But my stomach was still burrrning with hunger! so I waited a bit and then I made a little sandwich... Still hungry!! So THEN I had some lipton pasta, which was tasty but then I got the weirdest feeling... I still felt a burning hunger inside me, but I felt full at the same time! So I stiopped eating, and the full feeling went away and i was left with the hunger...

I feel like i must have burned more calories than the calorie counter says for my 9 miles/ 3hours of walking... because MAN was I pooped! Next time, I think I will go back to biking to Snap Fitness because it burned more calories AND took less time... And my feet hurt less in the end. BUT I DID satisfy my curiousity.

Diätkalender ansehen, 01 Juli 2009:
1578 kcal Fett: 56,05g | Eiw: 115,05g | Kohlh: 151,00g.   Frühstück: whole wheat angel hair pasta, fat free cream of mushroom,  lean beef, tomato sauce. Mittagessen: move over butter, yukon gold, egg whole. Abendessen: Lettuce, Pork Chitterlings, Mild Cheddar Cheese Shredded, 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Sugar Free Jello Pudding, fat free half and half, Special K Red Berries Cereal. mehr...
3227 kcal Bewegung: Sitzen - 7 Stunden und 40 Minuten, Schreibtischarbeit - 4 Stunden, Ruhen - 3 Stunden und 20 Minuten, Schlafen - 7 Stunden, Hausarbeit - 2 Stunden. mehr...


Kommentare 
I get that hungry/full thing too sometimes. It's sooo weird! I wonder what causes it... Great job with the 9 mile walk! 
01 Jul 09 vom Mitglied: ErinNickel
??? Biking does not burn more calories than walking over the same distance, though it does take a lot less time. 
01 Jul 09 vom Mitglied: Divided By Zero
Holy crap who walks nine miles? damn girl... :) keep up the good work. Blessed Be Mark 
01 Jul 09 vom Mitglied: MarkieG
According to the calorie counter it burns more... but its within about a hundred calories, so it's not a big deal. and my times might be off. So, we'll see! apparently only crazy people walk nine miles! I would reccommend working your way up to that many cause i kinda outdid myself! 
01 Jul 09 vom Mitglied: yanawhite
I need to buy myself a bike. 
01 Jul 09 vom Mitglied: MarkieG
Nine miles! Great! I'm completely impressed. And you bike, too? Awsome. I am NOT going to bike in public; too embarrased. That whole starving/hungry thing happens to me, too. I don't get it. I have just assumed it had something to do with blood sugar levels, but I don't really know. 
01 Jul 09 vom Mitglied: waytogo

     
 

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