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Feeling the best i've felt in years. Now in my 40's, aesthetically as good since my early 20's. Not vain, just proud of my achievments so far, just got to keep it going.
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2048 kcal
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Fett: 65,12g | Eiw: 118,75g | Kohlh: 238,79g.
Frühstück: Skimmed Milk, Tablet, Tea (Brewed), Crispy Minis Fruit & Nut, Tesco Skimmed Milk. Mittagessen: Daim Daim, Arla Protein Strawberry Yoghurt, Skimmed Milk, Tablet, Tea (Brewed), Warburtons Wholemeal Bread (Medium), Tesco Finest Dry Cured Roast Ham, Hellmann's Light Mayonnaise. Abendessen: Green String Beans, Bisto Gravy Granules, Mashed Potato, Tesco Mushrooms, Tesco Carrot, Tesco Onions, Quorn Mince, Jus-Rol Puff Pastry, Batchelors Mushy Peas, Morrisons Sweetheart Cabbage. Snacks/Sonstiges: Ribena No Added Sugar Blackcurrant Juice, Mars Hi Protein, Skimmed Milk, Tablet, Tea (Brewed). mehr...
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gazzleigh's Gewichtsverlauf
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