larryb53's Notizen, 06 Aug 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 98
Time: 7:17 AM

Glucose Reading:
Time: PM

Time: 6:45 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65

109,3 kg Bisher verloren: 15,4 kg.    Still to go: 5,0 kg.    Diät befolgt: Recht gut.

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1406 kcal

Fett: 67,50g | Eiw: 103,93g | Kohlh: 96,96g.   Frühstück: Fried Egg, Coffee with Cream and Sugar, Bacon (Cured, Pan-Fried, Cooked) , Dicamillo Italian Bread, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Mittagessen: Lay's Wavy Original Potato Chips, Kraft Zesty Italian Dressing & Marinade, Sunset Mini Cucumbers, Sunset Kumato Tomato. Abendessen: Sunset Kumato Tomato, Sunset Mini Cucumbers, Kraft Zesty Italian Dressing & Marinade, Piggly Wiggly 95% Lean Ground Sirloin. Snacks/Sonstiges: International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. mehr...

3036 kcal

Bewegung: Einkaufen - 2 Stunden und 30 Minuten, Ruhen - 13 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...