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Had two servings at dinner and ate semi-unconciously while watching tv. Not my best, but not a bad calorie count considering. Especially considering I almost bought a donut at the grocery store! I still need to work on stopping when I know I'm full. Oh well, I know I'm better at it than I was this time last year. It's a process, but I'm making positive changes day by day.
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1642 kcal
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Fett: 56,52g | Eiw: 73,88g | Kohlh: 214,59g.
Frühstück: Slim Fast Strawberries N' Cream Shake. Mittagessen: Yellow Cling Peach Chunks (No Sugar Added), LC Herb Roasted Chicken. Abendessen: Regular Beef Taco, Country Style Baked Beans, Beef/Turkey stuffed peppers (no pepper). Snacks/Sonstiges: fat free cool whip, strawberries, starburst, Peanut Butter M&M's, baked lays sour cream, Special K Bar - Chocolatey Pretzel, Smokehouse Almonds. mehr...
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