larryb53's Notizen, 14 Aug 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 104
Time: 9:56 AM

Glucose Reading:
Time:

Time: 10:25 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66

110,2 kg Bisher verloren: 14,5 kg.    Still to go: 5,9 kg.    Diät befolgt: Recht gut.

---

2098 kcal

Fett: 129,76g | Eiw: 117,21g | Kohlh: 124,68g.   Frühstück: International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Mittagessen: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Tomato and Cucumber Salad with Oil and Vinegar. Abendessen: Tomato and Cucumber Salad with Oil and Vinegar, Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Sonstiges: Pop Secret Kettle Corn, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Fit Crunch Chocolate Chip Cookie Dough (Small). mehr...