OthalaW's Notizen, 26 Aug 22

Hoping my stalled weight loss is finally moving again lol. First time I’ve been in the 78kg’s since last year! I’m aiming for 75kg by the end of September x

78,8 kg Bisher verloren: 6,2 kg.    Still to go: 8,8 kg.    Diät befolgt: Recht gut.

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1740 kcal

Fett: 71,47g | Eiw: 67,18g | Kohlh: 202,02g.   Mittagessen: Co-Op White Toastie Bread, Flora Buttery Light, Tesco German Peppered Salami. Abendessen: Marks & Spencer Spaghetti Bolognese (400g), Co-Op Garlic & Cheese Flatbread. Snacks/Sonstiges: Nutella Hazelnut Spread, Nectarines , Tesco Free From Banana & Chocolate Oat Bar. mehr...