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Diätkalender ansehen, 08 September 2022:
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1140 kcal
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Fett: 38,67g | Eiw: 66,02g | Kohlh: 144,12g.
Frühstück: Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Mittagessen: Wild Planet Albacore Tuna, Kroger Thousand Island Dressing, Celery , Publix Red Bell Pepper, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Abendessen: Publix Extra Large Shrimp, Creamed Spinach, Cooked Turnip, Cooked Broccoli (from Fresh), Sweet Potato, Cooked Asparagus (from Fresh). Snacks/Sonstiges: Spectrum Chia Seeds, Wal-Mart Muscadine Grapes, Publix Red Seedless Grapes, Dole Frozen Sliced Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Cantaloupe Melons , Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. mehr...
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