larryb53's Notizen, 15 Sep 22

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 100
Time: 7:30 AM

Glucose Reading:
Time:

Time: 9: 15 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59

110,2 kg Bisher verloren: 14,5 kg.    Still to go: 5,9 kg.    Diät befolgt: Recht gut.

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1934 kcal

Fett: 94,32g | Eiw: 145,16g | Kohlh: 168,75g.   Frühstück: Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Zucchini, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Mittagessen: Cape Cod 40% Less Fat Sea Salt & Vinegar Chips, Great Value Thin Sliced Turkey Breast Oven Roasted, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing, Doux South CHOW CHOW, Cucumber Salad with Vinegar. Abendessen: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Green Peas, Cape Cod Sea Salt & Vinegar Kettle Cooked Potato Chips. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Pop Secret Kettle Corn, Member's Mark Soft Sea Salt Caramels, Member's Mark Whole Cashews Lightly Salted. mehr...

4074 kcal

Bewegung: Rasen Mähen - 3 Stunden, Ruhen - 13 Stunden, Schlafen - 8 Stunden. mehr...