larryb53's Notizen, 18 Sep 22

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 99
Time: 7:38 AM

Glucose Reading:
Time:

Time: 7:33 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63

109,8 kg Bisher verloren: 15,0 kg.    Still to go: 5,4 kg.    Diät befolgt: Recht gut.

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1442 kcal

Fett: 69,97g | Eiw: 76,69g | Kohlh: 126,36g.   Frühstück: Red Sweet Pepper, Sweet Onions, Cabot Unsalted Butter, Wegmans 100% Liquid Egg Whites, Oscar Mayer Turkey Bacon (15g), International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Mittagessen: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Cape Cod 40% Less Fat Sea Salt & Vinegar Chips, Lettuce Salad with Tomato, Wegmans Beef on Kimmelweck, Skinnygirl Raspberry Vinaigrette Salad Dressing. Abendessen: Great Value Thin Sliced Turkey Breast Oven Roasted, Member's Mark Pepper Jack Cheese, Doux South CHOW CHOW, Taylor Farms Romaine Salad, Mission Flour Tortillas (Fajita Size). Snacks/Sonstiges: Member's Mark Whole Cashews with Sea Salt, Pop Secret Kettle Corn, Honeycrisp Apples. mehr...

3135 kcal

Bewegung: Lebensmitteleinkaufs - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...