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I ate past 7:30 last night. Chili of all things. Why? I was craving it for some weird reason. Ah well. Back on the wagon.
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1637 kcal
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Fett: 46,73g | Eiw: 115,43g | Kohlh: 191,41g.
Frühstück: Toasted Whole Wheat Bread, Coffee (Brewed From Grounds). Mittagessen: Maruchan Yakisoba Noodles - Teriyaki Flavor. Abendessen: Pure Protein 100% Whey Protein - Vanilla Cream, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Sonstiges: Cheerios, Great Value Frozen Blueberries, Apples. mehr...
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3673 kcal
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Bewegung:
Putzen - 30 Minuten, Wäsche Aufhängen - 15 Minuten, Kochen - 30 Minuten, Sit Ups - 15 Minuten, Radfahren (Fahrrad, Biken) - 30 Minuten, Schlafen - 8 Stunden, Ruhen - 12 Stunden und 30 Minuten, Auto Fahren - 1 Stunde und 30 Minuten. mehr...
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 Kommentare
When you eat isn't as import as how much. People who have night jobs eat at different times and still lose weight. Chili is a great protein source so if you had to have anything, that was a good choice.
07 Mrz 15 vom Mitglied: Suzi161
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That makes me feel less guilty. I snacked on sun chips after 7:30 last night too. I was craving the salt. Once the salt reached my mouth, I felt instantly better. I put my jeans on this morning thinking they'd be tight again, and no they were loose.... like I should consider getting smaller waist size jeans. I think my belly and butt fat is going away. My legs, chest, and arms are much firmer and more solid. I hope that explains the lack of extreme weight loss.
09 Mrz 15 vom Mitglied: cstout30
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cstout30's Gewichtsverlauf
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