|
4 Month Anniversary on FS. Started at 155 lbs now 131 - I'm starting to think may hit that 130 goal after all 🤷☺️😀 Just logging and trusting the process.
|
59,4 kg
Bisher verloren: 10,9 kg.
Still to go: 2,7 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 24 September 2022:
|
1128 kcal
|
Fett: 43,99g | Eiw: 59,72g | Kohlh: 138,60g.
Frühstück: Simply Nature Chia Seeds, Blueberries , Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Mittagessen: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Aunt Nellie's Whole Pickled Beets, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Trader Joe's Simply Seasoned Tuna Burgers. Abendessen: Kirkland Signature Boneless Skinless Chicken Tenderloins, Cooked Chard (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Cooked Turnip, Cooked Broccoli (from Fresh), Cooked Summer Squash (Fat Not Added in Cooking). Snacks/Sonstiges: Watermelon , Simply Enjoy Cheesecake Bites, Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. mehr...
|
Verlust von 1,7 kg pro Woche
|
1 bis 20 von 24
 Kommentare
24 Sep 22 vom Mitglied: ObeseToBeast123
|
I am sooo happy for you, fluffless!
24 Sep 22 vom Mitglied: BabyGot-TooMuch-Back
|
That's a lot of progress in 4 month. Congrats 👏👏👏
24 Sep 22 vom Mitglied: ginome
|
LESSFluffy, you are owning this! So happy for you. 🫶
24 Sep 22 vom Mitglied: karen40.poole
|
24 Sep 22 vom Mitglied: Draglist
|
BabyGot-TooMuch-Back - Thank You and back at ya, You are killing it too.
24 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
|
Tim Vail, Thank You, I have changed so much in the way I think about food. I've really watched the Macros and tried to find balance.
24 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
|
24 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
|
24 Sep 22 vom Mitglied: NAVYWIFESKI
|
ginome, Thanks - It is and I am shocked with each drop now. I seem to eat a lot of food though.
24 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
|
24 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
|
karen40.poole, Thank you so much -Back at ya, You are killing it too. 😊
24 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
|
Draglist, Thank You, Trusting the process.
24 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
|
24 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
|
Congratulations! That’s great progress in four months. (You’re just 1 FS week older than me.)
24 Sep 22 vom Mitglied: Avocado Tea
|
WTG LESSfluffy 👏👏 You‘re doing great👍
24 Sep 22 vom Mitglied: sk.17
|
24 Sep 22 vom Mitglied: APhoebe
|
wow that is great progress
24 Sep 22 vom Mitglied: HCB
|
Avocado Tea, Thanks, Looks like you are killing it too. Great Job!
25 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
|
sk.17, Thanks, FS and all the support on here made it possible.
25 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ImalittleLESSfluffyNOW's Gewichtsverlauf
|