OthalaW's Notizen, 26 Sep 22

Today is the day! Off on my holidays!! Almost didn’t make it between the car breaking down and having a chest infection 😂 I’m allowing myself to gain 2kg of my weight back so I can still enjoy myself. I don’t have any access to scales so I won’t be able to weigh myself until I get back, nor do I have my food weighing scales. I hope you all have a good week ❤️

76,6 kg Bisher verloren: 8,4 kg.    Still to go: 6,6 kg.    Diät befolgt: Recht gut.

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1984 kcal

Fett: 79,82g | Eiw: 49,12g | Kohlh: 265,01g.   Frühstück: Costa Coffee Skimmed Roasted Hazelnut Latte (Medio, Out), Salted Butter Stick, Tesco Super Seeded Farmhouse Loaf. Mittagessen: Golden Syrup, Starbucks Coconut Milk Latte (Tall), Starbucks Banoffee Mini Loaf Cake . Abendessen: Potato Croquettes. Snacks/Sonstiges: GU Chocolate Souffle, Sainsbury's Exotic Fruit Salad. mehr...