MightyFull's Notizen, 02 Okt 22

So over the menopause belly. Got a new ninja today (old shake mixer had a blow out) and need to reintroduce protein shakes back into my lifestyle. I use the unflavored grass fed whey protein—what are some favorite recipes?

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2194 kcal

Fett: 74,01g | Eiw: 67,27g | Kohlh: 323,99g.   Frühstück: Archer Farms Cranberry Almond Chicken Salad, Simply Nature Sprouted 7 Grain Bread. Mittagessen: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Abendessen: Kroger Mint Chocolate Chip Ice Cream, Rold Gold Pretzel Sticks , Great Value Instant Mashed Potatoes. Snacks/Sonstiges: Bananas , Tap Water, Reese's Big Cup (King Size), Sonic M&M's Sonic Blast (Regular). mehr...