RiverRes's Notizen, 11 Mrz 15

Is the loss due to an overwhelming day yesterday? Working out, bowling, AND moving? Yes - but a loss is a loss - I am recording it! May this new weight become my consistent weight in the coming week! :)

103,1 kg Bisher verloren: 7,5 kg.    Still to go: 28,3 kg.    Diät befolgt: Recht gut.

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1597 kcal

Fett: 46,24g | Eiw: 76,07g | Kohlh: 207,17g.   Frühstück: Burrito with Beef and Potato, Milk (Nonfat), Folgers Flavors French Vanilla Ground Coffee, Sugar in the Raw Stevia in the Raw. Mittagessen: Healthy Choice Golden Roasted Turkey Breast. Abendessen: Great Value Romaine Lettuce, Rio Rancho Tostada Bowls, Kraft Natural Shredded Fat Free Cheddar Cheese, Rosarita Fat Free Zesty Salsa Refried Beans, Stokes Green Chile Sauce with Chicken. Snacks/Sonstiges: Publix Red Delicious Apple (Large). mehr...