I am back I guess I should say. I had back fusion the beginning of September I lost 1 pound since surgery. I am on a road of recovery and praying to get some exercise once my physical therapy starts. my goal was to have 65 pounds off by surgery well I had 51 off not bad so now I have 13 pounds to go to meet my goal. Back in the counting train for me lol. I hope everyone has a great Monday and week ahead!
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96,6 kg
Bisher verloren: 15,4 kg.
Still to go: 15,0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,1 kg pro Woche
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Kommentare
You're doing great!
Wishing you a speedy recovery 🌹💪
03 Okt 22 vom Mitglied: findthebalance24
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Thank you, I appreciate that.
07 Okt 22 vom Mitglied: suzzbryant
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Thank you for the support!
07 Okt 22 vom Mitglied: suzzbryant
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