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Ate my breakfast, as per usual. Then my day took a left turn.
Met up with a girlfriend I haven't seen in a couple of weeks. Decided to go to our favourite sushi bar. Totally pigged out on Green Dragon Maki (which is just California Rolls wrapped in more avocado), Dynamite Maki and Yam Tempura Maki. Even had some chicken gyoza dumplings and some edamame.
Then realized I had to be at work in about 20 minutes.
So even though I was a total lunch pig, I never got to eat dinner. But I didn't feel hungry. Must've been all the rice that filled me up!
Hopefully I can get everything back in balance for tomorrow. (Funny how a low calorie day can make me feel as guilty as an overly high calorie one...)
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892 kcal
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Fett: 11,28g | Eiw: 45,94g | Kohlh: 151,43g.
Frühstück: soy protein powder, ice, strawberries, vanilla yogurt, chocolate milk, ground flaxseed, water. Mittagessen: japanese green tea, gyoza dumplings, edamame , sushi. Snacks/Sonstiges: water. mehr...
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3048 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 2 Stunden, Dehnen (Yoga) - 20 Minuten, Stehen - 2 Stunden, Sitzen - 1 Stunde, Gymnastik (Leicht) - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 8 Stunden und 30 Minuten, Hausarbeit - 30 Minuten, Radfahren (Mäßig) - 21 Km/h - 40 Minuten. mehr...
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 Kommentare
Hey not to play devils advocate but watch using some of the generic entries like "Sushi" if you look at the bottom on this listing it has the ingredients and no where is there anything like avocado. Not sure how many of those little avocado suckers you had but it might make a BIG difference. BTW: I worked for Mitsubishi International Corporation in NYC back in the late 80's...every get together we ever had with customers involved a private sushi chef. I ate so much of it that I can't stand it anymore. How's your bike?
14 Jul 09 vom Mitglied: jchickos
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AlgaeGirl's Gewichtsverlauf
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