shmiller's Notizen, 18 Mrz 15

Serious migraine last night. First one I've had in probably six months. So frustrating. Glad I got my workout in in the morning yesterday. But today I just feel hungover. Groggy, queasy, tired. It's going to be a hard enough day not knowing when I'll get my training in between running the girls to Scouts and getting to my Relay meeting. I hate to go at 8 p.m. when Mark gets home, but that may be what I have to do. Ugh. Maybe that will give me enough time to get over this strung out feeling.

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1529 kcal

Fett: 77,91g | Eiw: 77,58g | Kohlh: 133,64g.   Frühstück: Coffee (Brewed From Grounds), Cream (Half & Half), Isagenix IsaLean Shake - Chocolate. Mittagessen: Panera Bread Chocolate Chipper Cookie, Panera Bread French Baguette, Panera Bread Chopped Chicken Cobb Salad with Avocado. mehr...

1719 kcal

Bewegung: Radfahren (Mäßig) - 21 Km/h - 45 Minuten, Schlafen - 23 Stunden und 15 Minuten. mehr...