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Maybe it's water, or maybe my efforts since August 2020 are finally paying off. Whatever it is I'll take it thank you very much! And I'm happy to be officially green!😁
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56,2 kg
Bisher verloren: 3,8 kg.
Still to go: 1,2 kg.
Diät befolgt: Recht gut.
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965 kcal
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Fett: 27,35g | Eiw: 33,84g | Kohlh: 145,22g.
Frühstück: Aldi Fruit & Nut Muesli Natural, Coffee with Milk and Sugar. Mittagessen: Butter , White Bread , Carrots , Bega Tasty Cheese Slices, Beetroot, Green String Beans. Abendessen: Coles Raspberry Jam, Woolworths Traditional Rolled Oats, Yoghurt, Flour Tortillas , Chickpea Flour (Besan) , Flaxseed Seeds , Macro Black Chia Seeds (30g), Coles Lentils (Canned). mehr...
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1679 kcal
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Bewegung:
Ergometer - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
24 Okt 22 vom Mitglied: Aitch11
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25 Okt 22 vom Mitglied: chamabanana
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25 Okt 22 vom Mitglied: spicehorn
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Great work! Steady weight loss is the key. Congratulations for getting into the green, I take it you mean you are in the healthy weight category?
25 Okt 22 vom Mitglied: Janet60.
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Thanks everyone. Next goal is to be blue da ba dee,da ba di❣
25 Okt 22 vom Mitglied: chamabanana
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Well done! Who is the rude git?
26 Okt 22 vom Mitglied: Sallyjeanm
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I've reported him, but the lovely fellow has 2 accounts. Just delete the chaps' comments. He's blocked from my feed now. Poor guy clearly needs a hug 😂
26 Okt 22 vom Mitglied: spicehorn
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Omg that same vile attention seeker also posted a comment on one of my posts. I deleted the comment, and as Spicehorn suggests here, I reported both his accounts. The more of us reporting him and calling out gross comments the better. I really enjoy the support and solidarity on this app, don't need it spoiled by his filthy, racist, sexist BS.
26 Okt 22 vom Mitglied: Aitch11
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I suspect he's about 13 years old 😂
26 Okt 22 vom Mitglied: spicehorn
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😂 yes and clearly no one is paying him any attention anywhere, how sad 😂 Great team effort here though! 💚
26 Okt 22 vom Mitglied: Aitch11
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Wow! I've just caught up with all of this. How do I block him Spicehorn?
27 Okt 22 vom Mitglied: chamabanana
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Just go to his profile and click on 3 dots up in too right corner. Silly boy he is!
27 Okt 22 vom Mitglied: spicehorn
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Oh, that last way is just to report him. I was only able to block him via a Journal entry he made. You can see the post on his profile but not sure if you can block him there. Hopefully he's found a new hobby.
27 Okt 22 vom Mitglied: spicehorn
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chamabanana's Gewichtsverlauf
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